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Tranquility Awaits
Massage
Massage

For those wanting a more passive stroll to wellbeing, take advantage of our therapeutic massage treatments.

Yoga
Yoga

With daily movement classes to suit any level, starting from $20 per class. we make it easy for anybody to join us on the path to wellbeing.

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    Post-Marathon Recovery + Recharge

    Nov 14 • 1:00 PM - Nov 14, 2026 • 6:00 PM

    You’ve crossed the finish line. Now for the recovery.

    Join us at Sherwood for an afternoon of post-marathon recovery, with a few ways to ease tired legs, unwind + refuel. Whether you’ve tackled the full marathon, half or 10km, come along and give yourself a little post-race care. Coffee Supreme + All Good Milk are keeping will keep you fuelled with free coffees.

    1–6pm | Recovery sessions Basic tier pass: Access to ice baths + sauna, with sessions bookable at reception on the day.

    Post-run Stretch Class (3-3.45pm): Gentle stretches + mobility to help ease tired muscles after race day.

    Restorative Yoga (4-4.45pm): A supported, relaxing practice to settle the breath, unwind + give your body a moment to rest. Add-on a post-marathon massage: 30-minute targeted massage for tired legs, hips +shoulders. $50 per session.

    Make an afternoon of it: Stay for a bite to eat or a drink at Sherwood, catch up with fellow runners + celebrate getting across that finish line.

    Book your recovery: Register for the day and choose your recovery option(s) at checkout: the Basic Tier pass, a massage add-on, and/or a class. Ice baths + sauna sessions can be booked at reception on the day. Book your spot now.



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