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For those wanting a more passive stroll to wellbeing, take advantage of our therapeutic massage treatments.

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With daily movement classes to suit any level, starting from $20 per class. we make it easy for anybody to join us on the path to wellbeing.

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    A Clear and Calm Mind: An Introduction to Transcendental Meditation

    Sep 05 • 3:00 PM - Sep 05, 2026 • 4:30 PM

    Join us for a relaxed conversation about the Transcendental Meditation® technique and its potential benefits for stress reduction, restful sleep, wellbeing, and healthy blood pressure.

    Learn how TM differs from other meditation practices, ask questions, and discover what learning TM locally in Queenstown and Wānaka involves.

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    A Clear and Calm Mind: An Introduction to Transcendental Meditation

    SHERWOOD // YOGA STUDIO

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